The sensitive skin of the eyelids accelerated - what is best to support them, scientists and doctors found it.
Wrinkles in the corner of the eye often become a reason for disorder even in girls under the age of 30, and the further, the more women and sometimes men about the condition of the skin around the eyelids.It is thinner, more delicate than in the rest of the face and therefore becomes faster and becomes the first sign of ripe age.
Fortunately, one of the leading directions in science and medicine that protects against the preservation of youth and health has become one of the leading directions in science and medicine.In view of the successes that have already been achieved in this struggle, the World Health Organization even changed the age limits of concepts such as youth, medium, older people, etc.
- Young age - 18 - 44 years;
- Average age - 45 - 59 years;
- Older age - 60 - 74 years;
- Senile age - 75 - 90 years;
- Longevity - 90 or more years.
In order to get a blooming appearance and above all through the radiance of young skin in the eyes, experts advise the following methods, the effectiveness of which is confirmed by scientific data and practical application.
1. We sleep properly
Often from the film stars you can hear: you say my best means of maintaining the complexion and the good condition of the skin is a full sleep.No matter how banal it may sound, the artists really do not confirm that serious scientists confirm agents for aging and longevity genetics.The fact is that our stem cells "function" during the night sleep: they "get out of their trunk niches" and sent to these organs and fabrics that require "repair".For this reason, the restoration of the entire organism, which is particularly pronounced on the skin, occurs.It is the night sleep that "treats" our face, the outlined wrinkles removed and rejuvenated, including the delicate sensitive skin around the eyes.
By the way, remember: for the period from 12 p.m. to 4 a.m. there is a highlight of melatonin production.It is referred to as the hormone of the youth, since melatonin heavily regulated the work of the entire endocrine system of the body, including the production of sex hormones, on which the skin condition depends heavily.Therefore, anti-eye experts recommend going to bed at the latest for 12 nights.
2. We defend ourselves from the sun
Think of the same stars again - many not only in summer, but also in autumn and winter, do not separate from sunglasses.And not only because it is a fashionable accessory.Anti-Age dermatologists praise such fashionistas because recent studies clearly confirm: Solar radiation is a leading factor that causes premature skin aging, especially around the eyes (this will be a photo that begins).Data has been announced on one of the congresses for anti -aging medicine: if we are only in the sun for 30 minutes, the collagen decay process, the substance, starts thanks to our skin.In order to have sunglasses in your pocket, it becomes a good sound rule for everyone who wants to maintain youthful skin as long as possible.
3 .. Anti-time structure: less sweet and green vegetables
A lot of attention is given to a healthy diet of anti-abing, since the mass of the studies confirmed the ability of some products to significantly accelerate the aging, and to slow down and rejuvenate others.In particular, the effect of aging is clearly demonstrated by the abuse of sweets.In addition, this unpleasant effect on the skin manifests itself and especially around the eyes faster and brighter.The problem is that glucose molecules are formed during digestion during digestion, which react with the proteins of the cells of our body.As a result, the so -called random protein seams and other dangerous damage occur.At a young age, the body has the power to fix these problems, but the older we get, the more difficult it is to combat glucose and other damage.They accumulate, age diseases develop and the skin loses elasticity, becomes limp and dry.If you restrict yourself in sweet, the accumulation of harmful changes, including the occurrence of signs of skin aging, slows down.Slide, "goose legs" around the eyes, rather expect a sweet tooth and slower in those who restrict themselves in cakes and cakes.
As for the rest of the products, anti -Augging experts give the green vegetables, the second - berries and fruit, the third - fish and white meat that recommends eating several times a week.
4. Creams with retinol
It is known that retinol or vitamin A contributes to strengthening blood vessels, improving blood supply to the skin and accelerating metabolic processes.For this reason, the complexion improves, the general condition of the skin, wrinkles are smoothed.At the same time, it is important to take some restrictions into account:
- As a rule, it is recommended to use creams with retinol only at night, as it increases sensitivity to ultraviolet and can increase the skin photo art during the day.
- Retinol is a very unstable substance, so creams based on it must be kept in the fridge with a minimum of preservatives.For this reason, it is impractical to take you on vacation, business trips and other trips.
5. Hyaluronic acid
This is another component that has proven itself and promotes skin rejuvenation.Hyaluronic acid in its natural form is contained in the intercellular space of the skin tissue and combines the fibers of collagen and elastin, which are responsible for the sound and elasticity of the skin.With increasing age, the production of hyaluronic acid falls in the body and this is one of the main causes of skin contracts.
Modern cosmetics with hyaluronic acid help compensate for a valuable component.Experts recommend using it for the anti-massage in the morning and/or in the evening, applying to the fingertips and making circular movements around the eyes.Such a massage not only improves blood circulation and promotes better absorption of hyaluronic acid, but also helps to get rid of dry eyes and relieve a feeling of tiredness.And as a hygienic remedy from the same series, you can use a lotion that cleans the glands of the glands on the edges of the eyelids, normalizes your secretion and increases the turgor, ie the elasticity of the skin.